Achieving a healthy lifestyle is not a matter of choice. It is a matter of discipline. However, a healthy lifestyle is the only way to achieve long life and be healthy. Here are 70 inspiring healthy lifestyle quotes for motivation.

Inspiring healthy lifestyle quotes

They can inspire you to make a positive change in your life and stay active and fit. All you need is motivation, and a healthy lifestyle will be yours. Here are some of the best healthy lifestyle quotes:

  1. “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
  2. “Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley
  3. “The doctors of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison
  4. “Life isn’t about finding yourself. Life is about creating yourself.” – George Bernard Shaw
  5. “Life is ten percent what happens to you and ninety percent how you respond to it.” – Lou Holtz
  6. “He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.” – Friedrich Nietzsche
  7. “If you want to be happy, be.” – Leo Tolstoy
  8. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King, Jr 
  9. Keeping your body healthy is an expression of gratitude to the whole cosmos the trees, the clouds, everything.”
  10. “I believe that the greatest gift you can give your family and the world is a healthy you.”
  11. “Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.”
  12. “When the heart is at ease, the body is healthy.”
  13. “The human body is the best picture of the human soul.” – Tony Robbins
  14. “Happiness is the highest form of health.” – Dalai Lama
  15. “A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
  16. “Three things in life – your health, your mission, and the people you love. That’s it.
  17. “Keep your vitality. A life without health is like a river without water.”
  18. “He who has health has hope, and he who has hope has everything.”
  19. “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
  20. “Health requires healthy food.” – Roger Williams

Motivational quotes

Good health is the condition of complete physical, mental, and social prosperity. When you are healthy, you are confident, optimistic, and optimistic. It is also the basis for trust and expectation. A solid body is the visitor’s chamber of the spirit, while a shattered one is the jail of the essence.

  1. “Take care of your body, it’s only HOME you have.”
  2. “You cannot buy your health, you must earn it through healthy living.”
  3. “The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self– heal is within your control.” – Dr. Fabrizio Mancini
  4. “The best investment you’ve ever make is your own Health.”
  5. “I have chosen to be happy because it is good for my health.” – Voltaire
  6. “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
  7. “Health is not about the weight you lose. It’s about the life you gain.”
  8. “Health and intellect are the two blessings of life.” – Menander
  9. “A healthy body is a guest-chamber for the soul; a sick body is a prison.” – Francis Bacon
  10. “The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.” – Henry Ward Beecher
  11. “The first wealth is health.” – Ralph Waldo Emerson
  12. “The greatest wealth is health.” – Virgil
  13. “A fit, healthy body that is the best fashion statement.” – Jess C. Scott
  14. “One should eat to live, not live to eat.” – Moliere
  15. “If you have health, you probably will be happy, and if you have health and happiness, you have the wealth you need, even if it is not all you want.” – Elbert Hubbard
  16. “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb
  17. “Happiness lies, first of all, in health.” – George William Curtis
  18. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
  19. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Siddartha Guatama Buddha
  20. “The groundwork for all happiness is good health.” – Leigh Hunt

Good health quotes for motivation

Having a good state of health allows you to enjoy life to the fullest. Having a good body makes people admire you and envy all your friends. A good health quote will make you feel good about yourself and inspire you to become a better person and to be more productive.

  1. “The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper
  2. “Measure your health by your sympathy with morning and Spring. – Thoreau
  3. “Those who do not find time for exercise will have to find time for illness. – Edward Smith – Stanley
  4. “To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear. – Buddha
  5. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
  6. “Prevention is better than cure.” – Desiderius Erasmus
  7. “Take care of your body. It’s the only place you have to live in.” – Jim Rohn
  8. “Love yourself enough to live a healthy lifestyle.”
  9. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen
  10. “Physical fitness is the first requisite of happiness.” – Joseph Pilates
  11. “The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
  12. “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha
  13. “Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef
  14. “You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown
  15. “The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda
  16. “It is health that is the real wealth, and not pieces of gold and silver.” – Mahatma Gandhi
  17. “Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh
  18. “Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform.” – Rene Descartes
  19. “Every negative belief weakens the partnership between mind and body.” – Deepak Chopra
  20. “Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948

Motivational healthy lifestyle quotes

These motivational healthy lifestyle quotes can help you keep your head up while pursuing a healthier lifestyle. It is never too late to start making changes in your life.

  1. “The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison
  2. “I have chosen to be happy because it is good for my health.” – Voltaire
  3. “A sad soul can be just as lethal as a germ.” – John Steinbeck
  4. “If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” – Chinese adage
  5. “Remain calm, because peace equals power.”- Joyce Meyer
  6. “Healthy citizens are the greatest asset any country can have.” – Winston Churchill
  7. “The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around. Throughout history, ‘tender loving care’ has uniformly been recognized as a valuable element in healing.” – Larry Dossey
  8. “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” – Paul Dudley White
  9. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato.
  10. “There are lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings

Conclusion

Remember, our body is a fantastic creation. The human frame is wiser and more robust than we believe. Improving its self-healing ability is within our power. When we decide to do something different, we can rate it positively and move on to the next step. If we do not follow our dreams, we will never get anywhere. And as we grow and learn, we can make better choices for our health.

Inspiring healthy lifestyle quotes can help you make a positive change in your life. Besides a nutritious diet, it is also essential to get plenty of sleep. The more you sleep, the better. The more you eat, the more you can do more things. A good night’s sleep is also vital, and a good night’s rest is essential for a healthy lifestyle. You can spend your days reading inspiring, healthy lifestyle quotes if you have time.



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Angie Byrd